Alternative medicine, those therapies that aren't typically used in conventional medicine, are generally thought of as being used as an alternative to conventional medicine.
The good news is that, increasingly, studies show that use of alternative therapies, such as wearing a low-level heat wrap may significantly reduce acute joint pain and related discomfort, while helping to improve the occupational performance of employees in physically demanding jobs.
Further, Paracetamol may be no better than a placebo at speeding recovery from acute episodes of joint pain or improving pain levels, function, sleep, or quality of life, according to recent trials from the US.
Is There Research About The Risks Of Taking Glucosamine?
Following their research, the Mayo Clinic advises the following information about taking glucosamine supplements: “Allergic reactions, such as worsened asthma and swelling under the skin, have been reported with glucosamine use.
Avoid in people with asthma.
Drowsiness or sedation may occur. Glucosamine may also cause insomnia. Use caution if driving or operating heavy machinery."
As the name suggests, high intensity interval training is all about short, intense bursts of exercise. It's hard and fast. And the good news is, there's new research which suggests interval training can help slow the aging process and improve our health as we age.
In terms of how you exercise, it's all about varying your movement to get your heart rate up while using a range of different muscle groups.
Hand injuries, just like many workplace injuries can be prevented. In fact, do you know that hand and finger injuries are among the leading causes of missed workdays and emergency-room visits?
Work place injuries cause pain and suffering as well as costing employers millions of dollars in workers' compensation costs and lost productivity.
What are some simple ways to care for your hands to avoid pain and injury?
The relationship between health and lifestyle cannot be underestimated. This means maintaining a positive mental outlook, enjoying regular exercise and eating a diet rich in natural, unprocessed foods can help you enjoy every day to the full!
One important aspect of good health includes choosing treatments designed to aid in the gentle, effective treatment of pain, injury or illness without the risk of unpleasant side-effects.