Wrist pain is a common complaint. Frequently caused by sprains or fractures from sudden injuries, wrist pain can also result from long-term issues, like repetitive stress, arthritis or carpal tunnel syndrome.
Wrist pain caused by degenerative joint disease, such as arthritis, affects your joints, muscles or bones. Pain, stiffness and swelling in your wrist and fingers are common, while other conditions, such as numbness and tingling, painful ulcers or thickened skin which makes bending your fingers difficult, can also cause wrist problems.
Gout occurs when excess uric acid is deposited as needle-shaped crystals in tissues in parts of your body, including your joints. Gout usually affects the big toe first, however, can cause pain in the wrist, too.
Lupus can affect the wrist and small joints of your hands and wrist.Symptoms of Wrist Pain
Symptoms of wrist pain will depend on the cause. Osteoarthritis pain is characterised as feeling like a dull toothache.
Carpal tunnel syndrome symptoms include, feeling numbness, pins-and-needles feeling, especially at night. The precise location of your wrist pain also can give clues to what might be causing your symptoms.
Since many factors can cause wrist pain, an accurate diagnosis can often be hard. Of course, correct diagnosis is vital so you can get the proper treatment.
Do I Need to See a Doctor?
If your wrist pain is caused by a minor sprain or strain, it will usually respond to rest and compression. However, should your pain and swelling last more that a day or 2, it's a good idea to check with your doctor.
Delays in treatment may lead to poor healing, limited range of motion or sometimes chronic pain and long-term disability. Treating your wrist pain as quickly as possible helps speed your recovery.What Is The Best Treatment For Wrist Pain?
Heat therapy is one of the oldest forms of treatment for pain. In fact, there’s good reason why thermal therapy has stood the test of time.
Research shows soothing thermal therapy is a safe and highly effective aid in the treatment of wrist pain caused by musculo-skeletal conditions, including fibromyalgia, arthritis and carpal tunnel syndrome pain.Benefits of Heat Therapy For Wrist Pain
There are several benefits of using heat therapy to help treat a wide variety of conditions affecting the wrist and hand, including:
- Safe and natural so won't cause any unpleasant side- effects
- Soothing, non-medicated pain relief which means far infrared therapy clothes are a great choice, even for long term care
- Affordable, costs just a few cents a day
- Easy to use, at home, work or playing sport
- Can be used in conjunction with other medications
Far infrared is a natural form of heat treatment to help boost your own body's natural healing power to ease wrist pain, without the risk of unpleasant side-effects.
Far infrared therapy clothes are safe, effective and very affordable making them the ideal choice for long term treatment.
You can find out more about the benefits of far infrared thermal therapy to help treat you sore wrist here.