Fibromyalgia Disrupting Your Everyday Life?
Is Pain Preventing You From Leading A Full and Active Life?
Eliminate the aching pain, numbness, morning stiffness and tingling in your hands
Do You Find it Difficult to Perform Simple, Everyday Tasks?
If you're living with fibromyalgia, you might think that relief is difficult to find. This is because fibromyalgia causes a very specific type of pain. Many women describe it as a dull ache that begins in their muscles. For doctors to diagnose you with fibromyalgia, your pain must be on both sides of your body.
So can fibromyalgia gloves help ease hand pain and soothe the feelings of numbness and stiffness?
How Does Thermotherapy Help Ease Fibromyalgia Pain?
Far infrared treatment uses gentle warmth to help relax your sore muscles and improve sensations of tingling. Heat therapy can improve range of motion in your joints and increase production of your body's own, natural painkillers. It can often help to relieve stress and anxiety which means far infrared fibromyalgia gloves may be a useful adjunct in controlling your symptoms.
Generally, treatments recommended for fibromyalgia will include both prescription medication and self-care. While, the emphasis is on minimizing your symptoms to improve your general health, no one treatment works for all symptoms. This is why a combination of using medical and non-medical therapies work best to help ease fibromyalgia pain.
Can Complementary Therapies Help Ease My Fibromyalgia Pain?
So, what's meant by the term, non-medical therapy? Generally, it includes your diet, exercise routine, how much you sleep, moods and how well you cope with pain. You could even call it lifestyle therapy.
Many sufferers also find that complementary medicine may help them feel better. Known as complementary and alternative medicine, they offer a more holistic approach to managing the symptoms of fibromyalgia.
Lifestyle Changes To Help Ease Fibromyalgia Symptoms
To help ease the symptoms of fibromyalgia, doctors recommend you try to make some simple changes to your lifestyle. These include:
Getting better sleep, by going to bed and getting up at the same time every day and maintaining a comfortable sleep environment.
Enjoying a well-balanced diet to help improve your overall health. Avoiding spicy foods and late-night tea or coffee also may help curtail insomnia, a common symptom of fibromyalgia.
Do You Find It Difficult to Enjoy Gentle Exercise?
While, the thought of a strenuous exercise routine may seem overwhelming when struggling with the pain and fatigue of fibromyalgia, getting regular, gentle exercise, such as a daily walk is one of the best ways to control symptoms. Start slowly and gradually increase your level of effort.
Does your job cause symptom flare-ups? Often, simple changes to your work routine can help or if you have a physically demanding occupation it may be that you will need to find a new field of work.
Far Infrared Thermal Therapies For Pain Relief
Increasingly, the use non-medical therapies is becoming more popular to treat fibromyalgia. These therapies include acupuncture, hypnotherapy and thermal therapy. Thermal therapy involves warming the body's muscles and soft tissues to improve blood circulation. This helps increase the flow of nutrients into the tissues while also getting rid of waste products.
Can Thermomedic Therapy Help Ease Fibromyalgia Pain?
Yes. Thermomedic Therapy Garments are designed to aid in the treatment of fibromyalgia symptoms. Non-medicated, so will not interfere with any prescribed medication you may be taking, far infrared therapy garments are safe, effective and very affordable.
The range include fibromyalgia gloves, therapy socks and compression joint supports to help you get on with your busy life!
This site is an online information and communications service for general information only.
By using this site you agree to be bound by all of the terms and conditions.
Copyright © 2017 Thermomedic Therapy Garments™ Wahroonga NSW 2076 Australia. All rights reserved.