Living Well With Fibromyalgia Symptoms
What Are The Symptoms Of Fibromyalgia?
The most common symptoms of fibromyalgia are:
~ pain including allover aching, joint stiffness and tiredness of muscles.
~ pain can be worst first thing in the morning or after activity.
~ extreme fatigue which makes everyday daily activities difficult
~ poor sleep
~ problems with concentration and memory
~ stomach pain
What Is Fibromyalgia?
Fibromyalgia is the name given to a range of symptoms marked by generalised pain and muscle stiffness. Fibromyalgia symptoms may occur in different parts of your body. In fact, did you know extreme fatigue and sleep problems are also common symptoms associated with fibromyalgia? However, fibromyalgia doesn't cause inflammation or damage to those areas that are affected but could be caused by an over active pain system.
What Causes Fibromyalgia?
At the moment doctors do not know what causes fibromyalgia. It is thought that fibromyalgia may occur more frequently in people who suffer with:
~ inflammatory arthritis, rheumatoid arthritis
~ an illness, such as a virus or infection
~ chronic pain from an injury or trauma
~ severe emotional stress or depression.
For many sufferers, fibromyalgia can begin without an obvious cause. Clinical research suggests that your body may become over sensitive in the way it signals and processes pain caused by fibromyalgia.
How Is Fibromyalgia Diagnosed?
For many sufferers, fibromyalgia can be difficult to accurately diagnose.
Fibromyalgia does not cause you joint inflammation or lasting damage. In fact, the affected muscles generally look and function normally, although, at the moment, there are no special blood tests, x-rays or scans that can test for fibromyalgia. Your rheumatologist or arthritis specialist may test for a variety of symptoms that are typical of fibromyalgia. Some of these symptoms include general pain lasting three months or longer and widespread tenderness around different areas of your body.
For fibromyalgia sufferers, the good news is that fibromyalgia does not cause permanent damage to your muscles or joints. With medical help, your symptoms can be effectively managed. The symptoms of fibromyalgia may range from very mild to severe. They may last for many years or they may come and go at different times. With the right advice most people find they learn to manage the pain and tiredness over time. Health professional input may be required at times if the pain is more severe and affecting your normal activities.
Are There Any Fibromyalgia Cures?
Currently there is no cure for fibromyalgia. However, there are ways you can control your symptoms using safe and natural treatments. Soothing far infrared therapy treatments can help improve circulation, ease muscle pain and reduce joint stiffness to assist you get on with your life!
What Can I Do To Help Ease Fibromyalgia Symptoms?
If you suffer with fibromyalgia then it is important to learn as much as you can about your fibromyalgia and take an active role in your treatment to ensure you get the best health care results.
Keep active with gentle exercise. Exercise can help reduce pain and other fibromyalgia symptoms. Always start slowly and use thermal compressive joint supports to reduce pain and improve joint mobility to assist you to become fitter and stronger. Thermomedic Therapy Garments are specially designed to assist ease the symptoms of fibromyalgia so that you can enjoy life again! In fact, Thermomedic Therapy garments can help reduce your reliance upon prescription medication, even for long term treatment.
Strive to balance your physical activity with adequate rest and relaxation. Health care specialists suggest you listen to your body and be guided by your response to pain and feelings of fatigue. If you feel you are having a difficult day, consider how you can nurture yourself and don't force yourself to work through chronic pain. Occupational therapists recommend you learn ways to cope with your fatigue to make daily tasks a little easier. Far infrared therapy garments help support sore, stiff joints and ease muscle ache to relieve your fibromyalgia symptoms and pain.
Try to maintain a healthy weight for your body type. Although there's no medical proof that any special diet will help cure fibromyalgia, good general health will help you feel better.
Far infrared therapy garments help to relieve the symptoms of fibromyalgia and can work best if used together with some simple lifestyle changes. In fact, safe, effective Thermomedic Therapy Garments are the perfect adjunct to pain-killing medications and are most suitable, even for long term therapy.
Who Are Thermomedic Therapy Garments?
Thermomedic Therapy Garments are an Australian company offering premium quality therapeutic medical products, ranging from Hip Saver undergarments, compression joint supports, diabetic socks through to fibromyalgia therapy gloves and back braces. With our head office in Sydney, New South Wales, Thermomedic supply customers throughout Australia and across the globe. We are dedicated to quality products at affordable prices together with superior customer service and personalized care for you.
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